Unlock Your Full Potential
Experience life-changing Somatic Trauma Informed Coaching, designed to help you overcome challenges and achieve your goals. Transform your mindset and embrace your journey to success.
About Full Potential Coaching
At Full Potential Coaching, we specialise in Somatic Trauma Informed Coaching to help clients achieve personal and professional growth.
Our approach integrates body awareness and mindfulness, guiding you to heal from past traumas and unlock your inner potential.
Together, we'll navigate your unique journey to empowerment with compassion and expertise.
1:1
Coaching Sessions
CPD Workshops
Available
Brand Partner of
The Mental Wellbeing Company
Somatic Trauma Coaching
Somatic Trauma Coaching offers a compassionate, body-centered approach to healing trauma by helping individuals reconnect with their physical sensations, emotions, and inner wisdom. Unlike traditional talk therapy, somatic coaching integrates practices such as breathwork, grounding, movement, and nervous system regulation to gently release stored trauma and restore a sense of safety in the body. Through this empowering process, clients gain greater self-awareness, emotional resilience, and the tools to move forward with confidence and clarity. This approach is especially supportive for those who feel stuck, overwhelmed, or disconnected from themselves due to past experiences.
Personal Development
Somatic Coaching empowers individuals to grow from the inside out by cultivating deep self-awareness, emotional intelligence, and embodied confidence. By tuning into the body’s signals and exploring the connection between thoughts, feelings, and physical sensations, clients uncover limiting patterns, release internalized stress, and step into their full potential. This holistic approach supports meaningful change—not just in how you think, but in how you feel and show up in the world. Whether you're seeking greater clarity, stronger boundaries, or a more grounded sense of purpose, somatic coaching offers a powerful path to personal transformation.
Parent Workshops
Parent Workshops offer a supportive space for caregivers to deepen their understanding of child development, emotional regulation, and trauma-informed parenting. Grounded in somatic principles and nervous system awareness, these workshops help parents respond with empathy, build stronger connections, and create a sense of safety and trust at home. Whether you're navigating challenging behaviours, managing your own stress, or simply wanting to parent with greater confidence and calm, these workshops provide practical tools, reflective exercises, and a community of shared learning. Empower yourself to break cycles and raise emotionally resilient children with compassion and clarity.
Workshops and Seminars
CPD-Accredited Workshops for Professionals are designed to enhance emotional resilience, trauma awareness, and leadership capacity within high-impact roles. These science based sessions support professionals in understanding the effects of trauma—both in those they serve and within themselves—while offering practical somatic tools for regulation, reflection, and relational safety. Accredited for Continuing Professional Development (CPD), these workshops meet professional standards and contribute to ongoing learning and growth.
We can deliver these workshops across a wide range of industries, including:
Emergency Services: Police, Fire & Rescue, Paramedics
Healthcare: NHS staff, mental health professionals, care providers
Education: Teachers, school leaders, pastoral teams, SEN staff
Social Services: Social workers, safeguarding teams, youth workers
Corporate & Leadership: HR teams, managers, wellbeing leads
Nonprofits & Community Organisations: Domestic abuse services, housing support, addiction recovery teams
Reach Out
E-mail: amyalphonse@fullpotentialcoaching.uk
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